The hemp plant possesses many therapeutic benefits in addition to CBD. Hemp edibles may not contain any CBD at all, and some people prefer this. Hemp edibles such as hemp gummies contain terpenes and many different therapeutic compounds that may help relieve many ailments such as stress and insomnia. These edibles do not contain CBD or THC. They will not give you a high, and they are also legal in all 50 states.
So how does it work? Scientists are still working out the details of how CBD works to calm the mind, though it seems that its effects on serotonin and glutamate production are part of that equation. This comprehensive 2015 review of scientific literature on CBD as a potential treatment for anxiety concluded that CBD has considerable potential and strongly recommended further study. cbd oil