CBD also has really positive effects on the gut, which can be best realized with edibles. An emerging new theory suggests that keeping the gut walls healthy and tight reduces full-body inflammation and autoimmune conditions. A ‘leaky gut’ exposes the body to all the bacteria that should be kept in the gut. CBD could play a key role in tightening and restoring the gut lining.


So how does it work? Scientists are still working out the details of how CBD works to calm the mind, though it seems that its effects on serotonin and glutamate production are part of that equation. This comprehensive 2015 review of scientific literature on CBD as a potential treatment for anxiety concluded that CBD has considerable potential and strongly recommended further study. cbd oil
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